MUSCLETECHNIQUES THE POWER TO CHANGE YOUR PHYSIQUE FITNESS BOOK By Gary Curran

Description

A Bodybuilding Fitness Book, with easy to follow Instructions on how to build and change your physique fast at HOME WITHOUT WEIGHTS. The Gold CARD of FITNESS and BODYBUILDING INFO IN your HANDS.

Each Lesson targets a different body part with easy to follow instructions. We Start by ” Developing a deep strong Chest”, then quickly moving through every muscle group in the body towards a total magnificent physique Couple this with our carefully developed diet instructions and what follows is a total new you.

Also on Amazon.
ISBN NO: 9798791212320

https://tinyurl.com/yypwd47x

Kindle e-book download. £8.31 Euro Price: 9.69 USD $ 9.99

Paperback Book size 8.5” x 11”.

£16.54 Euro Price: 19.27 USD $19.95